Rice Water Benefits | Rice flour is very beneficial, give it to children, know its benefits
Seema Kumari New Delhi: Rice is made in almost every Indian household. Some people like to have them in lunch and some people in dinner. Rice is made wet in the cooker, so most people prefer to make it in a patela or any deep and open vessel. When rice is cooked in a pan, a lump comes out of it, which you might have thrown away considering it useless! But, do you know how beneficial this mand is for children? Rice bran is no less than an elixir for children between the ages of 1 to 3 years. So in such a situation, let us know about the benefits of rice flour. According to health experts, when the child starts eating food, there should be sufficient amount of water in his body. Many times children shy away from drinking water, so in such a situation, you can give mand i.e. rice water to the child. Due to this, the child does not have the problem of dehydration. Rice bran gives a lot of energy to children. Because when rice is boiled, its nutritional proteins and minerals come into the water. In such a situation, when the child drinks it, he gets a lot of energy along with nutrients. By giving this liquid to children, the deficiency of carbohydrates and amino acids is fulfilled in them. That’s why it is very beneficial for a small child. Read this too According to experts, it is common for small children to have constipation, abdominal pain and diarrhea. If there is no shortage of water in the body, then children can be saved from these health problems. In this situation, rice bran proves to be very beneficial. It proves to be very effective in stopping diarrhoea. If you see the initial symptoms of diarrhea in the child, then you can save the children from serious consequences by giving them molasses. Newborns should be exclusively breastfed till 6 months after birth. After this they can be given formula milk along with breastfeeding. At the same time, things like rice bran can be given before feeding some solid foods to small children. Which prepares their body to digest solid food.