Benefits of applying bindi | There are many benefits of applying bindi, men can also apply this thing instead of bindi, must know

Seema Kumari New Delhi: Not every woman in India wears a bindi on a daily basis, but you will definitely find at least one bindi leaf with her. Whether it is a sign of marriage or the makeup of women, bindi on the forehead not only adds beauty to beauty but is also very important for women in terms of health. However, leaving aside the matter of fashion, Indian women have been wearing bindi for centuries. It is generally considered a part of fashion, but there are reasons behind wearing a bindi. Let’s know the reason for this – According to yoga, the place where women apply bindi is called ‘Ajna Chakra’. The Ajna Chakra is considered to be the sixth and most powerful chakra in the human body. And by pressing this point several times a day, health and skin get many benefits. When we apply bindi, sometimes this point gets pressed while adjusting it. They believe that which is the most powerful and sixth chakra of the body. This includes the head, eyes, brain, pineal gland and pituitary gland. Also read Women must know how long it takes to apply bindi. You put it in the right place, then adjust it a bit and then press it lightly so that it stays in place. When the third angle is pressed several times a day, it provides many health benefits. It proves beneficial not only for women, but also for men. Although men do not apply Bindi, but they can apply Kumkum Tilak on ‘Ajna Chakra’ daily. Apart from this, men can also press only this point of the forehead 100 times daily. Benefits of applying Bindi The right place to apply Bindi is the point between the two eyebrows, which in Ayurveda has been called the most important chakra of the body – ‘Ajna Chakra’. In Ayurveda, gentle pressure on this chakra can be helpful in calming the mind and treating nervousness. In acupressure method, the importance of bindi point has also been considered to keep the skin tight and remove wrinkles. In Ayurveda, the place where the bindi is applied is not only considered important for mental peace, but it is also necessary for relieving stress and for good sleep. The problem of insomnia can be overcome by applying pressure on this point with Shirodhara method. Applying Bindi improves eyesight and health. Apart from this, the nerve related to the ear also passes near the place where the bindi is applied, due to which pressure on it increases the ability to hear.